Sugar Shakers - Sugar Busters Weekly Exercise Board 8/19-8/25



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Debelli
08-18-2002, 09:51 PM
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Debelli
08-19-2002, 10:03 AM
Brutally hot out there today :flame: but managed to get in my 4.5 miles. Took me 53:04.:flow2:
Toni48
08-19-2002, 02:10 PM
Oh I did it another day. 15 min. on my Treadmill....:cp:

Toni48
08-20-2002, 01:36 PM
15 min. on my treadmill today.... Can't believe I'm doing it... :dance:
Debelli
08-20-2002, 06:52 PM
After not sleeping well and getting a late start, I was able to push myself to just walk my 4.5 miles today. With WIW looming over me tomorrow I figured I could use all the help I could get!!!
Debelli
08-21-2002, 10:19 AM
Another brutal day of heat and humidity, but out I went and did my 4.5 miles in 50:02:D
Toni48
08-21-2002, 01:47 PM
The Old Treadmill and I had another 15 min. today... :smug:
Debelli
08-22-2002, 09:51 AM
Another hot one out there!:flame: Was able to get out and do those 4.5 miles in 52:35, a little longer than usual:snail: but at least I went:D
Toni48
08-22-2002, 06:47 PM
Hi HO Hi HO its on the treadmill I go...I did my 15 minutes today. :queen:
Debelli
08-23-2002, 11:32 AM
Only walked my 4.5 miles today, no jogging. Took me 1hr 2 min and 32 seconds - slow:snail:
Toni48
08-24-2002, 01:03 PM
Walked Friday and Saturday on the treadmill....:D
Debelli
08-25-2002, 08:59 AM
HAPPY!!!!:dance: I ran the longest stretch in months today! I did my usual 4.5 miles and 4.3 of it I jogged without any walking, straight running. Don't know what got in to me, but I sure hope it stays!!!

TOTAL FOR THE WEEK: 27 miles:spin: