South Beach Diet - You know the sugar cravings are bad when...




KicknKnit
01-21-2010, 02:57 PM
you look at a long forgotten ketchup packet in your desk drawer and think "wow.. that looks yummy" :o

it's going to be a long week.


Ruthxxx
01-21-2010, 02:58 PM
Now that's funny! Be brave and throw it out right now.

CyndiM
01-21-2010, 03:09 PM
and make sure you are getting your beans and lf dairy. They won't help with the sweet cravings but they will help keep your blood sugar even and help with the carb cravings.

(I'm not so good at the work at home thing today)


KicknKnit
01-21-2010, 03:15 PM
I just had a big salad with white beans.. although not many beans... I'm still "adjusting" to eating them.. if you know what I mean. :o and I have karate tonight.. I'd like to be able to bend over to stretch without fear of .. um... embarassing myself... LF cheese was a snack about an hour ago... I forgot my nuts today.. I think that is my problem, really.

SBD Sass
01-21-2010, 03:19 PM
Lol

WaistingTime
01-21-2010, 05:09 PM
Thanks for the laughs KnK :lol: