South Beach Diet - Yummy Lunch...Phase 2




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litar
01-18-2010, 04:36 PM
I just started Phase 2 and today for lunch and had this:

A whole wheat tortilla
Chicken Breasts (a few strips)
Salsa
2% sharp cheddar cheese (a sprinkling)

I made this into a quesadilla on the stove top- using Olive oil Pam.
Then I topped the quesadilla with chopped romaine lettuce, sliced tomatoes, green onions and a small dollop of guacamole.
Very Yummy:)


WaistingTime
01-18-2010, 04:43 PM
That does sound good! I am on week 2 of PH2 but not adding things like tortillas yet... taking it slowwwww. On a previous SB stint I used WW tortillas to make pizzas topped with black beans and veggies to up my protein and veggie count. Yummy. (Cheese and sauce of course too.)

TwynnB
01-18-2010, 05:17 PM
Ohhhh....that's similar to my supper! I'll have it on a bed of lettuce though, since I've had enough grains for the day!!


litar
01-18-2010, 05:50 PM
I added the whole wheat tortilla today....the first grain I have added and it seems to be ok for me so far! But that will be my only grain for the day. Tonight I am having the V8 chili that I found on a recipe thread!