Weight and Resistance Training Boost weight loss, and look great!

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Old 01-17-2010, 08:55 PM   #1  
Ija
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Default No gym...

It looks like I'll be without gym access for a couple of weeks , so I'll have to make do without it. What are some good body weight exercises I can do in the meantime? I've always incorporated push-ups, bench dips and plyometrics in my workouts, but I'll definitely need more than that. Ideas?
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Old 01-17-2010, 09:29 PM   #2  
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I haven't been to a gym in years.

Have you looked at stumptuous for ideas?
http://www.stumptuous.com/

There is even a link that says "no gym? no problem"
http://www.stumptuous.com/no-weights-no-problem
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Old 01-18-2010, 03:24 PM   #3  
Ija
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maybe I'll try my hand at pulling my car around
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