Sounds to me like one of the many variations of shin splints! Here is a stretch that works wonders for me and (for friends that I have recommended it to). I learned it years ago in aerobics class - lay flat on your back with your legs straight up in the air, then flex your feet and then point your toes - do both feet at the same time then alternate feet, then hold them flexed, then hold them pointed. Do this for several 8 or so repetitions - works wonders!
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