Calorie Counters - Discovered a low-cal treat that works for me

01-17-2010, 12:20 PM
I'm really still learning to eat in a low-cal way, I'm kind of new at this, so I'm probably discovering things that everyone else has always known about.

But anyway I'm excited because I found out that chai with artificial sweetener and a few tablespoons of 2% milk tastes like a real treat to me and seems to make me feel more satisfied. Seems to help fill me up some between meals. And it's not too terribly many calories. :)

Suzanne 3FC
02-03-2010, 11:02 PM
That sounds really good, especially this time of year :)

02-04-2010, 09:18 AM
That does sound good