South Beach Diet - New Here




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lola72
01-16-2010, 02:43 PM
Hey everyone !! I am new here. I just joined today. Hope to meet some great people.:carrot:


LotusMama
01-16-2010, 02:48 PM
Hi, Lola, and welcome! I am glad you are joining us!

I wish you the best on your weight loss journey.

Cheers,

J

ajowens
01-16-2010, 02:57 PM
Hi! I am new to SB as of a week ago so I am in Phase 1 with you! I am glad you are here!


Lexxiss
01-16-2010, 02:59 PM
Hi Lola :sunny: and :welcome:

This is a great place to hang out when you are working on losing weight!

Best Wishes!

WaistingTime
01-16-2010, 03:35 PM
:welcome2: Glad to meet you Lola. I've been on the forum for about 3 weeks and the ladies are fabulous!

dwdeb
01-16-2010, 04:43 PM
Hi Lola, Nice to meet you!
You will find that everyone is friendly, supportive, and helpful.

Deb

cottagebythesea
01-16-2010, 05:09 PM
:welcome3: to The Beach, Lola! I think you'll be very happy that you've decided to join us here, as all our Beachers are pretty terrific! We look forward to getting to know you and look forward to hearing from you often!

murphmitch
01-16-2010, 05:16 PM
Welcome to SB Lola. Great to have you here! :cp:

xx the lily xx
01-16-2010, 08:31 PM
Welcome! I'm a relative newbie as well and I've found this site soooooo helpful. Definitely take advantage of the extensive collection of recipes in the forum - they rekindled my determination when my will was wavering. I stuck with it and I'm down 15 lbs! :D

Good luck on your weight loss journey! <3

greyhoundindy
01-17-2010, 12:13 PM
Hello all,
I am also new to South Beach diet and also this forum. I haven't until today, but have surfed various topics. I have learned alot and love the recipe sections. Started on SBD 2 weeks ago, lost about 7 lbs so far, and hope to lose about 30 more. My eldest daughter is getting married in the fall, and hopefully, that will keep me motivated.

jenne1017
01-18-2010, 10:42 PM
:welcome: to all!

Heidi58
01-19-2010, 05:42 AM
Hi Lola and Greyhoundindy :wave:
It's great to have you here.

redhead30
01-19-2010, 10:10 AM
Hey everybody!! I just started phase 1 today. This is the plan my dr. has recommended and I have run out of excuses not to do something so here I am...

I'm the biggest junk food junkie around so I know it's going to be difficult, but like I said - it has to be done...no more wasting time for me. I've been surfing the site and I'm so grateful to all of you who are sharing. I'm sure I'll be posting pretty regularly as well.

WaistingTime
01-19-2010, 10:27 AM
:wel3fc:Glad to meet you redhead... I'm red too; starting into my fourth week but have done this twice before.

Hi greyhoundindy and lily and aj and anyone else I missed:)

livelifelove
01-19-2010, 02:18 PM
Welcome Lola and Redhead!

I'm more of a lurker here and also a newbie, but I've found that this forum holds me more accountable than anything else. And the ladies (and maybe some gentlemen) are fabulous and have great ideas.

murphmitch
01-19-2010, 05:48 PM
Welcome all you newbies! Good luck and hope you have as much success on SB as I have. I have been eating this way for over 2 years now and love it! The more you visit here, the more it helps to stay OP. :welcome:

redhead30
01-20-2010, 05:50 PM
I have a couple of questions...

It's nearing the end of my second day and I feel pretty good. I've let myself get too hungry a couple of times, but I've planned the OP foods and it's all working out pretty well. I guess I'm thinking it's working out too well...have all the "withdrawals" not hit yet?

Also, I'm wondering if you noticed any other changes besides weight loss. I've had a slight acne problem for a few months now and I've got to think that eating healthier is going to help clear up my skin.

Thanks!!

livelifelove
01-20-2010, 06:21 PM
Redhead30: Aside from the weight loss and overall healthy feeling, I had a mild bout of acne that has cleared up immensely since being on South Beach. Also, I had horribly dry skin, and the copious amounts of water I've been drinking have really helped to retain moisture. I saw clear results of this after a week or two.

And I'm glad to hear things are going well!