11-09-2000, 12:32 AM
Does anyone have a yummy chicken noodle soup recipe they would mind posting. I have a couple at home, but they are really blah and boring.
10-05-2002, 04:09 PM
2 POINT EASY CHICKEN NOODLE SOUP :dancer:
1 (46 ounce) can chicken broth
1/2 lb boneless skinless chicken, cubed
2 cups uncooked egg noodles
1 cup sliced carrots
1/2 cup chopped onions
1/3 cup sliced celery
1 teaspoon dill weed
1/4 teaspoon ground black pepper
1 Throw it all in a big saucepan and simmer 20 minutes.
Total Points per serving= 2 Points serving =1 cup
Fat: 1.8 grams
Fiber: 1 gram
Note - raw chicken will cook in the broth along with the veggies
08-01-2005, 10:18 AM
I have not tried this one yet, but have it printed out and plan to try it this week. It's from the Aimee's Adventures website.
Turkey or Chicken Noodle Soup
2 Cups (approx. 10 oz.) Cooked Turkey or Chicken Breast, pulled into small pieces
4 (16 oz.) Cans Fat Free Chicken Broth
1 Cup Chopped Onion
2 Cups Chopped Celery
2 Cups Sliced Carrots
2 teaspoons Dried Parsley Flakes
1/2 teaspoon Black Pepper
4 oz. (about 2 Cups) Uncooked Whole Wheat Wide Egg Noodles
In a large pot, combine chicken broth, onion, celery and carrots. Bring mixture to a boil. Stir in uncooked noodles, turkey, parsley flakes and black pepper. Lower heat and simmer for 30 minutes or until noodles and vegetables are tender, stirring occasionally.
Serves: 10 (1 Cup Each)
Per Serving: 134 Calories; 1g Fat (4.2% calories from fat); 18g Protein; 14g Carbohydrate; 2g Dietary Fiber; 35mg Cholesterol; 490mg Sodium. Exchanges: 1/2 Grain (Starch); 1 1/2 Lean Meat; 1 Vegetable; 0 Fat.