South Beach Diet - I Just Order My Book

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01-13-2010, 04:47 PM
Well ... yes I order ,my book . I hope it get here by tomorrow so I can star reading it.

01-13-2010, 04:56 PM
That's great news! There is also lots of information in the FAQ section at the top of the page.

01-13-2010, 07:36 PM
Good news!

01-13-2010, 08:48 PM
That's great, wfonseca! Take the time to read it thoroughly so you'll understand the concepts of how this way of eating works and familiarize yourself with the allowed foods for each Phase.

I'm excited for you to get started and look forward to hearing how you're doing!

01-13-2010, 11:26 PM
Great work, wfonseca! Reading the book is the first step in heading towards success on this plan! :high:

01-13-2010, 11:28 PM
Good luck to you!