100 lb. Club - Accountability for Keillynsmom




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Keillynsmom
01-13-2010, 04:24 PM
Good afternoon, all,

Creating a little publick accountability for myself, I apologize for wasting the space. I am trying to create a new habit, have to do something different to get the weight loss started again. So here's my goal: every day for the next thirty days, I'm going to the gym. Period. And I'll post here to say that I did.

1/14 1/2 hr elliptical, 1/2 hr amt, lower body weights, one hour cardio class
1/15 1/2 hr elliptical, 1/2 hr amt, upper body weights
1/16 45 min spinning, one hour cardio class
1/17 45 min lower body weights, abs
1/18 1/2 hr elliptical, 1/2 hr arc trainer
1/19 1/2 hr elliptical, 1/2 hr walking track, one hour cardio class
1/20 1/2 hr treadmill
1/21 1 hr cardio class, 1/2 hr arc, 15 min bike, 15 min elliptical
1/22 1/2 hr treadmill
1/23 45 min spinning, 1 hour cardio class
1/24 Nada
1/25 Nada
1/26 1 hr cardio class
1/27 Nada
1/28 1/2 hr arc trainner, 1/2 hr elliptical, 30 min weights, one hour cardio class
1/29
1/30
1/31
2/1
2/2
2/3
2/4
2/5
2/6
2/7
2/8
2/9
2/10
2/11
2/12

thanks,

Barb


ToriLeigh
01-13-2010, 04:29 PM
Awesome goal. Don't fret about the space. Encouragement, support and accountability seem to be what 3FC is here for. I won't wish you good luck, just good willpower.

Kae
01-13-2010, 05:51 PM
You're not "wasting space"... we're all here for some accountability. Stick with it! :)


FitGirlyGirl
01-13-2010, 05:55 PM
Sounds like a great goal. It is not a waste of space, that's what the space is for - helping us to reach our goals.

Keillynsmom
01-17-2010, 12:44 AM
Thanks -- trying to keep my "mentality" up. I've been fairly active at the weight loss game for about a year now. Went home for Christmas and saw folks for the first time in a year. I'd lost 91 lbs and no one said a word. Found myself looking in mirrors to see if it was noticeable -- I mean I know I'm still fat but I thought it was still an accomplishment...so I'm a bit discouraged because ya work this hard, this long, and it's not worthy of notice...and I'm whining, deeply apologetic...

Barb

ToriLeigh
01-17-2010, 02:09 AM
Good job hitting the gym! And 91 pounds is a huge deal. If people didn't notice, they are blind. My guess is they didn't say anything because they didn't want to embarrass you.

Keillynsmom
01-18-2010, 08:35 PM
No doubt true. One of the ladies in the office called me aside one day and said, "I know I'm not supposed to say anything, but you are doing a really good job."

PeanutsMom704
01-18-2010, 08:54 PM
yep, you are doing a great job, keep it up!!

LaurieDawn
01-18-2010, 09:36 PM
My favorite thing about what you've done is that you didn't **wait** for the first of the month. Starting something *right now* is so key!

Keillynsmom
01-22-2010, 04:31 PM
*bump* just trying not to lose the post

Keillynsmom
01-28-2010, 10:47 AM
Fallen off the path, trying to get back on.