Entrees-Poultry or Seafood - Slow Cooker Chicken Taco Stew




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ibcnuldu
01-11-2010, 01:07 AM
I absolutely love this recipe. I came across it a few years on SparkRecipes. It's really delicious.

1 onion, chopped
1 16 oz. can black beans
1 16 oz. can kidney beans
1 16 oz. can corn (drained)
1 8 oz. can tomato sauce
2 14.5 oz cans diced tomatoes w/chilies
1 1.25 oz packet taco seasoning
2 boneless skinless chicken breasts

Mix everything together in a slow cooker except chicken. Lay chicken on top and cover. Cook on low for 6-8 hours or on high for 3-4 hours. 30 minutes before serving remove chicken and shred. Return chicken to slow cooker and stir in. This is good eaten with cheese, sour cream, or tortilla chips.

Makes 14 loaded 1 cup servings

Number of Servings: 14

According to the Nutrition Information Provided (See Link) each serving is 2 WW points. For a meal I usually have two servings with a little bit of cheese on top. :)

http://recipes.sparkpeople.com/recipe-detail.asp?recipe=280479


amandie
07-26-2012, 12:48 AM
Sounds very delicious indeed. Perfect for busy days or whatever.