Hi there very glad to be here! My best friend told me about this site years ago and I suppose I just didn't want to hear it or I wasn't ready for it yet. My name is Jeanette I am a 35 year old woman living and working in Ohio...for the past few years I have dedicated alot of time to remodeling my home, starting a new career and having some sort of a social life. Its been wonderful but I feel I have forgotten about taking care of me doing good stuff for my body. 2 years ago I was on a roll, eating smarter and exercising 4 times a week...I think I am a strong person and very "go get em girl" in attitude but 2 bad experiences at the gym just sent me spinning. If someone gives me attitude in my life I just brush it off or give it right back to them if the situation warrents it..but there in the gym all I could so was shuffle off embarassed. Well I want to move past that (and stop reliving it for cripes sake) and take control of my health and my body and become stronger inside and out!
I have never been to a gym, I do my workouts at home, so I can't relate to that situation but I do hope the best for you and wish you luck with your goals.
Hi Jeannette!
Yeah, it seems we sometimes take care of every aspect (and everyone) in our lives but ourselves - sounds like you're ready to get started with the priority on a healthy you, how smart that it's not just about a diet or a number the support you need is here - we'll all be here to cheer you on.
Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them. Try 30 somethings and the weight loss support forums, they're active and very helpful - also the Success Stories section is a definite must for motivation!
There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.
I've only been here since last fall, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.
So welcome - you 've found the right place - join in by inspiring us and being inspired!
Getting Fit In Ohio
