My name is Stacey, my current weight is right at 180. I lost 30 pounds on the pill Adipex. My doctor took me off of it because it was causing migraines. I started gaining weight as soon as I got off. I gained all of the weight back. I decided this time I was going to do this the right way. I tried the easy way out and it came back to haunt me....Literally...
I have done weight watchers before and never really had a problem understanding the program. I started the beginning of this week with books that were 2 years old. I wanted the new books so I got them from the local meeting place. The more I research this years program the more I am confused. I always got my 25 points at the beginning of the day and did not go over. Now I am reading about filling foods, Si Fi (what is that ), and the Momentum.... I am so confused and it has me discouraged.
If someone would please give it to me in "dummy" terms I guess I should say. I feel like a "dummy" because I do NOT understand.
I'm not on Weight Watchers, so I don't have an answer for you, but you might check out the Weight Watchers forum here at 3FC to see if they can help with your questions.
Also, you're NOT a dummy! Everyone who starts something new is going to have questions. I still learn new things every day about eating right and I've been dieting for years and years!
Hi Stacey!
A lot of us have lost only to gain it back (& more) - sounds like you're back on track and ready to get going with a good plan - the support you need is here - we'll all be here to cheer you on.
Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them. There's also info and first hand advice on different eating plans (like Weight Watchers) and exercise to help get through the ups and downs.
There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.
I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.
So welcome - you 've found the right place - join in by inspiring us and being inspired!
Newbie needs help
