100 lb. Club - Communal fat-busting exercise




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salsa chip
01-05-2010, 06:42 PM
Step 1: find a flabby bit of your body.

Step 2: grab aforementioned flab. Not too tight, mind.

Step 3: scowl at aforementioned flab.

Step 4: make threats on aforementioned flab's life, existence, mother's grave, etc. Remind aforementioned flab that its days are numbered and that it has no recourse, no right of appeal and no way out.

Step 5: cackle menacingly at the awesome power you wield over your body.

Step 6: repeat daily.

:devil:


Tai
01-05-2010, 06:45 PM
It's always good to let the flab know who's in charge!

mescelestus
01-05-2010, 07:18 PM
Will do! lol!


bluebutterfly
01-05-2010, 07:25 PM
I love it!! I love it!! Now that's an exercise I'll do everyday. And I'll think of you the whole time :dizzy:

Eliana
01-05-2010, 08:04 PM
I have just the flab in mind. That's right belly...I'm talking to YOU!! :D

salsa chip
01-05-2010, 08:14 PM
I have just the flab in mind. That's right belly...I'm talking to YOU!! :D

YA!

For me it's my thighs, and occasionally my upper arms when I have the (very) occasional thoughts of mercy towards my thighs' emotional well-being.

Please, no random attacks from the fatty tissue rights people! Given that soon* that thigh fat is no longer going to exist, I don't really care much about its emotional health. Especially after what it's been doing to MY emotional health over the past few years :D

*fsvo "soon"

cfmama
01-05-2010, 08:49 PM
I'm soooo there babe!!!!

srr728
01-05-2010, 08:50 PM
oh i thought i was the only one who did that lol unfortunately my boobs got scared and shunk a little too

lovemyboy
01-05-2010, 09:16 PM
Lol! Hear that stomach and thighs and double chin?! I'm talking to you!

diabetic z
01-05-2010, 09:24 PM
Salsa chip, you made my day. :joker:

CLCSC145
01-05-2010, 09:29 PM
:rofl:

JustBeckyV
01-05-2010, 09:51 PM
Rofl

TJFitnessDiva
01-05-2010, 10:47 PM
lol!

salsa chip
01-06-2010, 09:29 AM
oh i thought i was the only one who did that lol unfortunately my boobs got scared and shunk a little too

:eek:

Ok, should add a step that says "Reassure boobs that they are dearly wanted and cherished and treasured and that they should in no way feel threatened." If applicable, that is.

salsa chip
01-06-2010, 09:30 AM
And...

Thank you, thank you, I'm here for at least another 60lbs :D

:encore:

Gracie789
01-06-2010, 09:44 AM
:rofl: too funny. i think i need to start adding that to my daily affirmations :)

Mikayla
01-06-2010, 11:04 AM
:rofl: OMG I love it!

diyana
01-06-2010, 11:14 AM
Hear that stomach, thighs and back flab? Your days are numbered!! :rofl: Thank you, SalsaChip, for this great idea!

Judy Lynn
01-06-2010, 11:18 AM
You guys are too funny!

brandijune44
01-06-2010, 11:33 AM
This is wonderful...thanks for starting my day out with a smile!

salsa chip
01-06-2010, 06:43 PM
This morning in the shower I gave my inner and outer thighs a good talking to. They looked very guilty. As well they should!

dangerousfish
01-06-2010, 07:04 PM
Har! XD