Register FAQ Calendar Today's Posts Search

South Beach Diet Fat Chicks on the Beach!

Reply
 
Thread Tools
Old 01-03-2010, 10:03 PM   #1  
Junior Member
Thread Starter
 
KKBs Nicole's Avatar
 
Join Date: Dec 2009
Location: Nashville, TN
Posts: 24

S/C/G: 148/141.5/125

Height: 5'4"
Default Cherries
Today my weakness was fresh cherries.

A patient I work with brought home fresh cherries and I ended up having about 6, even though I'm still on phase 1.

Guess it's better than binging on pancakes
KKBs Nicole is offline   Reply With Quote
Old 01-04-2010, 08:55 AM   #2  
Super Duper Senior Member
 
jenne1017's Avatar
 
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,626

S/C/G: 289/T/190

Height: 5' 7.5"
Default
Get right back on plan and maybe add an extra day or two of Phase 1 to your plan if you feel you need it? Drink lots of water to flush out the sugar so you don't start to crave and wreck the rest of the day.

You can do it
jenne1017 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
How many cherries for 60 calories? Alana in Canada Weight Loss Support 13 07-05-2009 11:09 AM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 03:47 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.