Pre-Conditioning Questions
I start preconditioning tomorrow and when I signed up and paid on New Year's Eve, the center was understaffed/busy and I didn't get a full explanation, just the paperwork. I was felt so rushed and didn't know even what to ask until I had already left and they had closed. It says to "reduce consumption of caffenine, sweets and starches". Does this mean I, as a diet coke-aholic, can still have one during preconditioning instead of going cold turkey? That's my main question. I'm excited to start but nervous!!
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