General Diet Plans and Questions - Can you have pinto beans on the FSdiet?

12-31-2009, 03:23 PM
If so, how much? It is really cold today and I thought beans sounded good for dinner. They smell so good but I don't want to overeat them!!

01-04-2010, 01:16 PM
Yes, you can have any fruit or vegetable "EXCEPT" white potatoes and avacados. Beans are a good source of protein and very filling.