PCOS/Insulin Resistance Support - Food Journal




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Jenniffer
08-07-2002, 11:06 AM
I thought it may help alot of us if we posted we we are eating. It's difficult to follow a diet that restricts high carbs, so sharing ideas may be just what we need.

My Menu today:
Large Coffee
Beakfast: 2 eggs, bacon, 32 oz water
32 oz water
Lunch: Half of pickle, chicken salad, 32 oz water
32 oz water
Dinner: ground beef with tomato sauce and mozzerella, 32 oz water


Jennifer 3FC
08-11-2002, 04:18 PM
Ooooh, great minds think alike! Heheh.. I was going to post the same idea! I already post what I eat on the low carb forum, but I would be happy to post it here too, the more ideas I get the better off I will be! Here is today's so far and what I have planned for dinner:

B coffee and cream
2 scrambled eggs and 2 pc of bacon

L 2 ham and swiss sandwhiches on Atkin's rolls
1/2 cup or so of SF vanilla pudding with cream cheese

D Planning on sauteed shrimp and chinese green beans

I'm also packing in as much water as I can get down!