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Old 12-17-2009, 02:11 AM   #1  
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Default Tight Schedule Exercise Gem

I found out about this through one of the writing communities I frequent. It's excellent for anyone who works from home (anyone who works, really, but WAHMers will benefit most). The Pomodoro Technique (simplified)

1. Set a time to 25 minutes
2. Work for 25 minutes straight
3. Take a 5 minutes break
4. Get back to work (lather, rinse, repeat)

So, I did this tonight. I wrote until my timer ticked off. Spent 5 minutes doing stretches, calisthenics and so forth. Then, back to work.

I was twice as productive as usual and slipped in 15 minutes of exercise. And I kept telling myself I didn't have time.
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Old 12-17-2009, 06:38 AM   #2  
Haley wants to run!
 
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hmm maybe I should try this today since I'll studying all day....thanks for the tip!
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Old 12-17-2009, 09:29 AM   #3  
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I really like this. As a professional writer with lax deadlines (my nemesis!) I do something similar... usually it's work for an hour and then take a short break. But 25 minutes sounds so much better haha.
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