Support Groups - That's not a plateau. THIS is a plateau!

12-10-2009, 12:50 AM
Since January this year I've been hovering around the 85 kg mark. Every time I step on the scales, they read 85 point something. Early in the year I was focused on maintaining, because I had a month in Italy (try eating and drinking less when you're there!) and also a bunch of birthdays/weddings/family gatherings.

Since about July though, I've been back on track. And have lost Not. One. Single. Kilogram. Yep, I'm still in the 85 point something zone.

Until this week! I weighed on Monday, and the scales read 84.5! I got marginally excited, but decided I wouldn't claim it until it had happened again. So I got on the scales again this morning - 84.1! Even less than before! I've gone from 85.9 last week (189.3 lb) to 84.1 today (185.4). I've lost nearly 4 lb in a week!


I'm cautiously optimistic, but I may be on the way back down again. Plus check out my ticker - I'm nearly half way to my goal.

12-10-2009, 01:00 AM

12-11-2009, 05:06 PM
That's fantastic!! Congrats on breaking through your plateau! :carrot: