South Beach Diet - Mock French Toast!!




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Karrebeaar
12-09-2009, 10:33 AM
You all probably know this but I wanted to share anyway.

Mock French Toast is Awesome!!

It is a great way to have wintery comfort food and stay OP.

If you don't know the recipe here it is:

4 egg whites
1 egg
1/4 cup ricotta cheese
Cinnamon
Vanilla

Beat all together with a fork. cook like pancakes or crepes, and serve with SF syrup!!! SOOO TASTY!:carrot:


crenita
12-09-2009, 12:54 PM
Ohhhhhh I forgot about that .. Need some of that too...

Ruthxxx
12-09-2009, 01:16 PM
This recipe is in the Phase I breakfasts Reciep thread above.
http://www.3fatchicks.com/forum/breakfast-ideas-phase-1/42465-mock-french-toast-pancakes.html