South Beach Diet - Congratulations to our Exercise Queen for November!




beachgal
12-04-2009, 01:31 PM
Our Exercise queen for November, with a whopping 1760 mins of exercise, is....

http://img.photobucket.com/albums/v411/beachgalgarner/awesome.jpg http://img.photobucket.com/albums/v411/beachgalgarner/waytogo.jpg


WAQuilter!

:cp: :carrot: :cheer2: :broc: :cheer3: :jig: :cp:
Congratulations to WAQuilter and to her princesses:

Cyndi, with 1522 mins. and Debbie, with 1370 mins.

Great work...you ladies are an inspiration!!! http://img.photobucket.com/albums/v411/beachgalgarner/workout.jpg


cottagebythesea
12-04-2009, 02:15 PM
Congratulations to our Queen, WAQuilter, and everyone else who participated. You all are awesome! :cp: :woohoo: :cp:

HannahBoo23
12-04-2009, 02:35 PM
Congrats WAQuilter! :D


Heidi58
12-04-2009, 04:57 PM
http://www.best-running-tips.com/images/treadmill_clipart-1.gif
Congratulations!

weebleswobble
12-04-2009, 04:59 PM
Dang! you can be a princess just for posting your exercise? I wanna be a pretty pretty princess! :)

tomandkara
12-04-2009, 05:05 PM
Congrats to the queen and her court! :)

Lexxiss
12-04-2009, 05:45 PM
Congrats! WaQuilter!!!!

I check your progress every day when I post and am constantly amazed at your consistency and dedication!

Keep on truckin'!

RRB2
12-06-2009, 04:29 AM
Congrats! And thanks for the inspiration!

waquilter
12-06-2009, 06:08 PM
Thanks kids for the honor - And a BIG congratulations to Cindi and Debbie who pushed me all month! Truth be known, a VERY smart lady from another web page told me to "Just Do It" when I was whining about getting enough exercise and for some reason this time it stuck in my head and motivated me!!