Carb Counters - low carb daily menu: 12/3

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12-03-2009, 07:22 PM
Oatmeal with cranraisins & cinn. no sugar and 2 coffees with natural low cal sugar
1/2 replacement bar (150 cal, 15 carbs)
1 1/2 low salt sliced turkey with 1/4 c field greens lettuce - rolled up together, 2 melba crackers and light laughing cheese
Amy's frozen entry meal (all natural, vegetarian) 300 cal
salad with low fat feta and tomatoes with apple cider vineg and olive oil (just a bit)

I am doing a low carb diet of my own, using various protein drinks and bars during the day and light meals for the most part. :carrot:

12-04-2009, 12:29 PM
I hope I am posting in the right area for this. Please add your menus if you like.