Weight Watchers - Journal, Thurs, Aug 1, 2002

Rabbit rabbit
Hopping down the bunny trail to today's journal

b
cheerios/dried cherries/milk 5
coffee
trail mix 3

l:
boca sand 2
celery stix
peach 1
steamed squash/parm/crouts 1

d:
salmon & chix kebabs 5
corn on cob 2
sliced tomatoes/cukes/onions w/ a dash of olive oil 1
ital brd 2

snack:
choc ices 3

total 25

exercise: kickboxing -2

rabbit back atcha.

breakfast:
oatios 1.5
latte 2/3.5
lunch:
chef salad with lots of stuff taken off 4
m&ms to balance the club salad 4/11.5
apricots 1/12.5
dinner:
amy's roasted veggie thingie 4/15.5
raspberries straight from the bush! 1/16.5
some nf softserve icecream 2/18.5
snack:
i think not in light of the m&m disaster
water; si,si
exercise: dog putter this am, gym this pm and maybe some weights
vitamin: si,si

Not bad considering a HG crash in the afternoon.

Breakfast
stuffed grape leaves 3
lite string cheese 1

Snack
veggie booty 2
protein bar pieces 1

Lunch
Taj channa bhaji entrée 6

Snack
seitan 2
cheese 1
protein bar pieces 2

Dinner
tofu stir fry 3
bulgur 2

Snack
soy butter on Rycrisp 2


Total: 25