South Beach Diet - Hi there Newbie Here

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11-27-2009, 05:30 PM
Hello Everyone, My name is Lisa. I am excited to be here. I am on day 6 of phase1.

I though it was high time I start a no crap lifestyle. I quit smoking 8 months ago and put on about 30 LBS and now its time to take it off in a healthy way! What a great and ACTIVE site here. I found other forums but they are pretty much dead.:carrot:

11-27-2009, 09:02 PM
Welcome! Good Luck on your weight loss!

11-27-2009, 09:03 PM
:welcome: Lisa! It's nice to have a new and enthusiastic newbie on the beach! Be sure to browse around our forum and check out our FAQ and recipe sections for lots of helpful ideas and information. We look forward to getting to know you and hope to hear from you often.

11-27-2009, 11:00 PM
Wow. You did phase I during Thanksgiving?!? I'm in complete awe!!!

Welcome to the beach!

11-28-2009, 01:39 AM
Welcome to South Beach. Lots of helpful advice and recipes in this forum. Good luck! I find the more I visit here the better I stay on plan.

11-28-2009, 07:55 AM
Welcome to the board, Lisa! Good job quitting smoking!!!


11-28-2009, 08:29 AM
Hi Lisa, it's good to have you here! :)


11-29-2009, 10:09 AM
Hi Lisa! I'm starting SB tomorrow. I see we're starting at about the same weight...wanna buddy up for morale support in addition to the forums which I agree are totally awesome!!??

11-30-2009, 11:11 AM
:welcome3: Lisa! Glad to have you with us! Congratulations on quitting smoking: that's a great accomplishment! :yay:

11-30-2009, 06:17 PM
Hi Lisa:sunny: and :welcome2:

This is a great group to hang with! I've really made a turnaround healthwise since I've been following SB.

Best wishes!

12-01-2009, 03:16 PM
Hi, I am also a fellow Newbie!!! Congrats, and Good luck!

12-01-2009, 07:34 PM
sure Jank52 I can use all the buddies I can get! I cant figure out how to pm you hahahah maybe I havent been here long enough?