South Beach Diet - Hi there Newbie Here




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Gumby007
11-27-2009, 04:30 PM
Hello Everyone, My name is Lisa. I am excited to be here. I am on day 6 of phase1.

I though it was high time I start a no crap lifestyle. I quit smoking 8 months ago and put on about 30 LBS and now its time to take it off in a healthy way! What a great and ACTIVE site here. I found other forums but they are pretty much dead.:carrot:


psychologymama
11-27-2009, 08:02 PM
Welcome! Good Luck on your weight loss!

cottagebythesea
11-27-2009, 08:03 PM
:welcome: Lisa! It's nice to have a new and enthusiastic newbie on the beach! Be sure to browse around our forum and check out our FAQ and recipe sections for lots of helpful ideas and information. We look forward to getting to know you and hope to hear from you often.


TwynnB
11-27-2009, 10:00 PM
Wow. You did phase I during Thanksgiving?!? I'm in complete awe!!!

Welcome to the beach!

murphmitch
11-28-2009, 12:39 AM
Welcome to South Beach. Lots of helpful advice and recipes in this forum. Good luck! I find the more I visit here the better I stay on plan.

tomandkara
11-28-2009, 06:55 AM
Welcome to the board, Lisa! Good job quitting smoking!!!

Kara

Heidi58
11-28-2009, 07:29 AM
Hi Lisa, it's good to have you here! :)

:welcome2:

Jank52
11-29-2009, 09:09 AM
Hi Lisa! I'm starting SB tomorrow. I see we're starting at about the same weight...wanna buddy up for morale support in addition to the forums which I agree are totally awesome!!??

beachgal
11-30-2009, 10:11 AM
:welcome3: Lisa! Glad to have you with us! Congratulations on quitting smoking: that's a great accomplishment! :yay:

Lexxiss
11-30-2009, 05:17 PM
Hi Lisa:sunny: and :welcome2:

This is a great group to hang with! I've really made a turnaround healthwise since I've been following SB.

Best wishes!

Karrebeaar
12-01-2009, 02:16 PM
Hi, I am also a fellow Newbie!!! Congrats, and Good luck!

Gumby007
12-01-2009, 06:34 PM
sure Jank52 I can use all the buddies I can get! I cant figure out how to pm you hahahah maybe I havent been here long enough?