Breakfast
-6 oz cottage cheese, 45 cal toast with ICBINB spray with splenda and cinnamon, yummy, HNS, coffee, vitamins
Lunch
-8 oz. tomatoes with 3 oz mozzerella cheese drizzled with basil, garlic, vinegar & oil, apple, HNS, vitamins
Snack
-HNS
Dinner
-6 oz. roasted turkey (cheated w/a bit of skin), 2 oz. green beans, 2 oz. broccoli, bread w/ICBINB, HNS
Oops, forgot vitamins @ dinner, I better go take them now.
Water, I changed to a larger bottle today so I think I've had at least 96 oz.
|