Weight Watchers - Journal, Tuesday July 30, 2002

rainy here, dog did not wish to go on constitutional this am.

breakfast:
kashi oatie things 2
latte 2
lunch:
insalata caprese 3/7
some sort of amy's thingie 4/11
plums (yum) 1
carrot ginger soup 1/13
fruit salad 1
hershey's kisses 4/18
dinner:
tofu scramble or tofu enchiladas (not sure yet) with
home grown squash
snack- but of course
exercise: elliptical 30 mins, dog putter this pm, maybe some weights later
water: si,si
vitamin:si,si

Feeling stranded. No car this week so I can't exercise, can't go to my WI meeting, I'm stuck here.

Breakfast
egg whites 1
vegetarian sausage 2
ww bread 2

Snack
string cheese 2

Lunch
spinach souffle 3.5
cheese 2

Snack
soy butter with rice cake 1.5

Dinner
seitan 4
broccoli 0
brown rice 2

Snack
veggie bootie 2

Total: 22

I ate too much yesterday to fess up. This cannot go on!