Exercise! - Calories burned?




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slvrangl
11-10-2009, 07:03 PM
Does anyone know approximately how many calories are burned doing the full hour workout of Jillian's Burn Fat, Boost Metabolism?


platformnine
11-10-2009, 07:07 PM
All of Jillian's workouts use Circuit Training, which burns about 9 calories per minute :)

slvrangl
11-10-2009, 07:38 PM
Ah! Thanks so much!!!


Kritter
11-17-2009, 01:21 PM
Glad someone posted about this! I do that video when I can't get on a treadmill or other equiptment. Thanks for the help!