Exercise! - Calories burned?

slvrangl

11-10-2009, 08:03 PM

Does anyone know approximately how many calories are burned doing the full hour workout of Jillian's Burn Fat, Boost Metabolism?

platformnine

11-10-2009, 08:07 PM

All of Jillian's workouts use Circuit Training, which burns about 9 calories per minute :)

slvrangl

11-10-2009, 08:38 PM

Ah! Thanks so much!!!

Kritter

11-17-2009, 02:21 PM

Glad someone posted about this! I do that video when I can't get on a treadmill or other equiptment. Thanks for the help!