Atkins - New to Atkins

Hello everyone...I wanted to make a quick introduction. My name is Yesenia and I am 26 years old. I work full time and I am a mother to two beatuful girls (5 and 2). I've been struggling with my weight since my 2nd daughter was born and I finally decided I want to lose the weight for real! I started induction last week and totally fell off over the weekend when family came over. Although a little frustrated, I've started up again. I also started running again as my main mode of working out. That sums myself up for the most part. I did want to know if anyone experiences "extra" weight loss when they work out on a regular basis? (I've been running about 5 days a week).

Everyone seems to support each other and I'm excited to be here!:carrot:

:welcome2:to Atkins Yesenia!
As Dr. Atkins said "exercise is non-negotiable".....so, every little bit helps:D
All the best to you!!!

Hi Yesenia! How's it going so far? Exercise definitely helps, especially as you get closer to goal.

Hi Yesenia!! :) Welcome to the group, good luck, let us know how its going.