Hello all ~
I am hoping that someone can help me regain control of my increasingly out of control situation.
I finally lost the 27 pounds I needed to lose to hit my goal. Now, less than a year later, I'm back to binging at night, and when I got on the scale this morning, there was no denying the numbers. Out of the 27 pounds I have lost, I'm back up 16 pounds.
I'm very upset, discouraged, and feeling hopeless. Like a failure.
If anyone has any advice they can give me - or if they've been in similar situations and successfully rectified them, I would really, really appreciate the advice/support, more than you know. I'm still thinking about the scale numbers from this morning and I'm still crying about it. I've never lost so much weight - or gotten so big again. Very discouraging.
Thanks,
Nell
P.S. - if there is anyone in NC who wants/needs a weight loss buddy, that would be great. If you email me here, I will send you my regular email address and hopefully we can work something out.
Take care!