Well at my WI I talked to my counselor about it - she didn't seem to concerned and then started talking about possibly detoxification effects. I will wait it out a day or two and see how I feel. She told me to try a fiber supplement along with my afternoon HNS and see if that helps.
On a good note...I lost 3 lbs - total of 6 lbs lost since preconditioning! I am now motivated after struggling today to keep on!! Thanks for the support.