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Old 11-05-2009, 10:39 AM   #1  
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After dropping 50 pounds in between June and September, I spent an entire month losing that last five pounds!

I'm so proud of myself because I did not get discouraged by the sudden slowdown, and I didn't go off plan either.

I also have noticed a HUGE improvement in my fitness this month.

Yesterday, I decided to count laps when I was swimming, and I did more than 3/4 mile in 45 minutes.

Also, people have been noticing the weight loss more now even though the rate of loss really slowed down.

Now, I really KNOW I'm in it for the long haul.... I'm really proud of myself.
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Old 11-05-2009, 10:41 AM   #2  
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Congratulations !
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Old 11-05-2009, 10:43 AM   #3  
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Old 11-05-2009, 10:44 AM   #4  
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Great Job!! Keep up the amazing work!!
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Old 11-05-2009, 10:49 AM   #5  
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Congrats!
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Old 11-05-2009, 10:51 AM   #6  
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Great job! What perseverance!!!!!
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Old 11-05-2009, 11:05 AM   #7  
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Well done, you're doing so well, there's no stopping you now.
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Old 11-05-2009, 11:29 AM   #8  
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You have lost 55 POUNDS in less than 5 MONTHS!!

YEE - HAW!!

That's absolutely amazing. Good for you, keep it up!

Angie
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Old 11-05-2009, 11:41 AM   #9  
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Woo Hoo!!
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Old 11-05-2009, 11:43 AM   #10  
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Congrats!!!!!!!!!!
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Old 11-05-2009, 11:48 AM   #11  
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yay!
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Old 11-05-2009, 12:02 PM   #12  
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Wow that is fantastic! what a great feeling to know you can do it.
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Old 11-05-2009, 12:58 PM   #13  
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Congratulations! You are an inspiration to me for hanging in there.
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Old 11-05-2009, 03:58 PM   #14  
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Way to show that scale it can't get the best of you! Congrats and WooHoo!
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Old 11-05-2009, 11:07 PM   #15  
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That is wonderful! Congratulations!
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