The Biggest Loser - Winning by Losing - Calories Burned




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Butterfly50
11-04-2009, 11:42 AM
I jest started doing the Biggest Looser Dvd and I am wanting to find out how to determin how many calories I burn doing the workout. Can Any one help me I log them on Spark people but cant find nothing.


platformnine
11-04-2009, 11:43 AM
I usually put BL/Jillian Michaels workouts under circuit training or calisthenics on Spark People. I think it's like 9 calories per minute or something?

Onederchic
11-04-2009, 11:45 AM
I too use circuit training for Jillian and TBL workouts.


Butterfly50
11-04-2009, 03:54 PM
Thanks You that helps me out alot. So I can log in my exercise for today.

alyssarof2012
05-03-2010, 06:23 PM
This helps me out as well! Thanks for posting. I just started BL workouts. (I have the "Last Chance Workout" Dvd. :D