100 lb. Club - Day #1 OP Challenge

OK not even 8am and I already did my 30 min walk and started on water!!! Good luck guys!


Food: BIG 0!!!!! (Actually I probably owe points for this day :lol: )
Exercise: 1
Water: 1 (Just finished for total of 110oz)



Kim
336/322/170

WOOHOOO for you Kim, walking so early! Good way to get it out of the way. Today is going to be a killer day full of humidity. I will be walking inside at work. Just finishing up my first 32 oz water and OP breakfast. This has got me pumped!

This challenge has me so excited! I think this is just the kick in the bum I need!

Kim - way to go on already walking this morning! That is ambition! :)

Jennifer, I hear ya on the humidity! I'm in Nebraska & today is yet another HOT & HUMID day! I'm trying to decide if I want to take my walk at lunch today, or wait until later tonight when it cools off... the only bad thing about waiting until this evening is that when it gets late, it is much easier for me to not do it at all.

Well, so far, so good for me. I've had a good, OP breakfast & am already drinking down the water.

We can do this, ladies! :)

I agree guys I only walked so early cause it was humid already here today I did 20 minutes outside and the last 10 inside the building at work :p

Kim
336/322/170

Great girls!!

D1
WAter:1
Exercise: 1
Food:1

Welp, I'm here... doing good so far, working on my fist 64 oz of water... plus my morning coffee...hehe, no exercise yet, cept the cleaning that I've done so far... but my food is great so far :)

I think I missed something...what is the challenge? Count me in whatever it is.

Kerry


300/280/190

Today I'm on a roll, was up an at they gym by 9am. Did a GREAT lower body workout. I have already drank 64oz. And food is great as well. I'm pumped and ready for this to be an awsome month!!!

Good job girls. Keep up the good work.

Bella23

Disregard the above post I made...I read about the challenge on another thread.


I'll let you know later how I do today! :)

Kerry

I was looking foward to a good start... but i had some friend "invite" themselves over and i was suppose to entertain them, so i never got the chance to do my exercise.

My Food intake was fine, so 1 point there..

And i didnt manage my full 10 glasses, so no point there...

whoohoo, got in some upper body and crunches while the lil ones were sleeping, just finished a nice healthy dinner, haven't tallied my cals, but I know I'm OK there... working on my second half gallon of water now... don't know if I'm going to make it...lol

Not too bad a start today --

Food -- 1 point (veggies, fruit, rice, chicken)
Water -- 1 point (100 oz. )
Exercise -- 0 points -- only got 10 minutes exercise in today -- needed 20 minutes.

Hope everyone has a good week.

Crystal
:D

Well I had a great day.

Food - 1 point, did great
Water - 1 point, 96oz and still going
Exercise - 1 point, did lower body weights

What a day, I'm pumped and ready for more, lol.

Bella23

Day 1

diet-0
Water-1
Exercise-0

One down, 29 to go!

Diet: 1 point
Water: 1 point
Exercise: 1 point - plus I cleaned my office (and boy did it need it!)

Congrats to Everyone!!

Day 1

water: 1 pt - 101 oz
food: 1 pt - ate 27 points
exercise: 1 pt - 20 of Richard Simmons video

total for day 1 - 3 pts

Well today was an odd day...full of stress...but I managed to stay on plan and do my exercise but I didn't get quite a gallon of water in me today (I am currently a tad bit water logged). So I guess I only got two points for today, oh well...tommorow will be a better day.

But hey...I bought a pool today! I have no idea what I was thinking spending the money, but hey, life is short! And I figure I can paddle my butt around it every day and lose some weight that way huh?

Kerry

300/280/190

Food: 1
Exercise: 1
Water: 0...blah

Ok, well, my final report for the day is...

Food: 1
Exercise: 1
Water: 0 just can't manage to get it in!

I looked at my custom nutrition goals, and saw that my max cal intake i s supposed to be at 2222, rather than 2000... not that I'm going to try for those everyday...lol but on the days like today when I can't help but have a soda... lol

Okay, here goes...

food: 1 point (ate 27 WW points)
water: 1 point (drank my 96 oz and then some)
exercise: 0 points (just too lazy, truthfully.:^: )

Glad to see we're doing well! It only takes 21 days to make a habit...

Food: 1 point (ate 1240 calories)
Water 1 point (drank 64 oz)
Exercise: 1 point (22 mins of Step)

TOTAL of 3 POINTS FOR TODAY! YIPPEE!!:smug:

Day 1

Food: 1
Water: 1 (can't believe I met this goal!!)
Exercise: 1

Yahoo!

Day 1

all 3 points!! Didn't want to do it, but I did!!

You guys are doing awesome!! Keep it up!!!

Day One Tally:

Food: 1 point (ate 27 WW points)
Water: 1 point (drank 120 oz.)
Exercise: 1 point (walked for 21 minutes on the treadmill... didn't want to do it all, but did!)

Total: 3 points

So far for day two, I'm on points & already have about 25 oz. of water down. I can already tell exercise is going to be my downfall in this challenge! :p I'm really going to have to keep on top of it!

Great job everyone!!! :)

Ok for me

1 point for exercise
1 point for water
0 points for food.

Girls - I made a "Tally" thread and stickied it so we can keep track of the total tally!

My OP day yesterday was dedicated to Sandi for starting this wonderful challege! lol

I survived! 2 points earned yesterday!