100 lb. Club - NOVEMBER - One reason you will stay on plan today




Sandi
11-02-2009, 12:08 AM
There are many reasons to stay on plan today... But, this post is about the ONE reason you will stay with it today.

Let's share.


Lyn2007
11-02-2009, 12:11 AM
Because I lost 11 pounds last month and I want a repeat.

Creeech
11-02-2009, 01:07 AM
Because good health is the best gift I can give myself.


Rosinante
11-02-2009, 03:13 AM
I will stay on plan today because I loved Paris so much I'm going back in 5 months and will be slinkier.

Bonnie+J
11-02-2009, 03:46 AM
i will stay on plan today because i have 7 weigh ins before christmas and i will be wearing my size 18 knit dress at the dinner table on christmas day!

lambchop
11-02-2009, 08:25 AM
....because I'm 4 pounds away from my first MINI goal! I'm not giving up now!

salsa chip
11-02-2009, 08:41 AM
Because I've come too far to let myself give up now.

time2lose
11-02-2009, 09:04 AM
I am staying on plan today because I want to get to 199, no matter how long it takes.

puff0518
11-02-2009, 09:18 AM
I'm staying on plan today, because this is the first time EVER that I have had losses for more than two weeks in a row! I haven't lost much each week, but there haven't been any gains in at least six weeks.

Lindifer
11-02-2009, 09:43 AM
Because my family is having a "Biggest Loser" challenge and I want to win!

starchild
11-02-2009, 09:51 AM
Because I deserve better for myself! Reminder: this is for me, for a better, healthier life! OP today, all the way!

thistoo
11-02-2009, 11:46 AM
Because I can't control stress, but I can control how I react to it.

SnowboundChick
11-02-2009, 12:12 PM
Because it's one day at a time and today will be the day that I get restarted again.

DCHound
11-02-2009, 12:57 PM
Because I'm finally back in the 220s. I maintained at this weight from 2000-2003...it's a comfortable weight for me. Of course, I can't WAIT to get out of the 220s...but right now, life is good. :)

FitGirlyGirl
11-02-2009, 01:14 PM
because I managed to squash a plateau that was trying to happen and it feels good!

Jae165
11-02-2009, 01:23 PM
Because I only need 2lbs to get out of the 220's!

raebeaR
11-02-2009, 01:51 PM
Because I need to lose only one more pound to get my ticker moving again -- and that's loooonnnnnnggggg overdue!!!!!

justaloozer
11-02-2009, 03:25 PM
Because I really want to stop being so fat.

justaloozer
11-03-2009, 10:28 AM
Because the scale is moving... and NOT in the direction I want it to!

marigrace
11-03-2009, 10:35 AM
Because I don't want to hate myself.

Lyn2007
11-03-2009, 10:38 AM
Because I just *love* getting to move my ticker down!

RN BSN 2009
11-03-2009, 10:39 AM
I don't want diabetes!

thistoo
11-03-2009, 01:40 PM
Because I feel so much better when I'm OP.

HeaterAS
11-03-2009, 01:52 PM
Because I've been off plan for too long and clearly it's not doing me any good.

Mango30
11-03-2009, 02:23 PM
Because I have a cordoroy skirt and tights in my very near future, and that scares me.

Essa415
11-03-2009, 02:28 PM
Because I Love the thrill when my Wii Fit (Or the scale) tells me I lost weight, I just need to get out of the Obese catigory.

And because 43 days from now I'll be going to hawaii and want to make every effort I can to look my best by then.

Aclai4067
11-03-2009, 03:27 PM
because I'm so sick of re-gaining and re-losing the same few pounds, I just want to see the 240s in the next 2 weeks!

cfmama
11-03-2009, 03:39 PM
Because I have my period and if I stick with my eating, I'll see a nice loss at the end of this week!

girlonfire
11-03-2009, 04:34 PM
Because I can't WAIT to experience what it's like to be a normal weight! I don't want to delay it any longer!

emilydreaming
11-03-2009, 04:43 PM
Because I'll see my mom in three weeks for Thanksgiving and if anyone will notice I've lost weight, it'll be my mom!

duckyyellowfeet
11-03-2009, 05:02 PM
because I have a kitchen stock full of healthy foods and have no reason not to stay on plan today.

Skyra
11-03-2009, 05:35 PM
Because I want to stick it to my jerk ex who always said I could never be skinny. :devil:

Lindifer
11-03-2009, 05:56 PM
Because I didn't lose anything last week and I don't like that feeling. I want to see numbers going down.

justaloozer
11-04-2009, 08:47 AM
Because after poor choices sent me back up to 285.4, this morning I am back down to 283.8!

meliann
11-04-2009, 05:17 PM
Because I'm tired of putting jeans out out of the dryer, and have to get them "worn in" again, so I can breathe in them.

HeaterAS
11-04-2009, 05:32 PM
because my weigh in day is tomorrow and I already know that the 7 lbs I lost last week when sick are all back and I would like to at least MAINTAIN my loss from 2 weeks ago. I hate that I will have to move my ticker back up tomorrow :(

raebeaR
11-04-2009, 06:00 PM
Because I'm off to a great start over the past 3 weeks, and I really want to go the distance this time!!

justaloozer
11-05-2009, 10:47 AM
Because my daughters party is this Sunday and I am determined not to see the scale go back up again!

fitwayoflife
11-05-2009, 10:54 AM
I want to see a loss on Sunday.

time2lose
11-05-2009, 10:55 AM
I will stay on plan today because I am committed to a healthy lifestyle.

Lyn2007
11-05-2009, 11:13 AM
Because I am so tired of seeing 232, 233, 232, 233, 232....

JazzyPeggy
11-06-2009, 08:46 AM
I will stay on plan today because I'm shooting for a mini goal of 277. I can do this I can do this I can do this.

justaloozer
11-06-2009, 11:02 AM
I am staying on plan today because I now weigh 281.6!! I know I still weigh a lot but it was a 2lb whoosh that I was not expecting! :woohoo:

uclr0028
11-07-2009, 07:20 AM
I hope to make 100 lb weight loss by Christmas!!!

Stella
11-07-2009, 08:40 AM
Because I had a goal for Christmas and have not lost for some 8 weeks now.

Elladorine
11-07-2009, 08:57 AM
Because I've done amazingly well this past week and want to keep doing amazingly well!

thistoo
11-07-2009, 09:08 AM
Because I'm taking a scale break, and that is NOT an excuse to eat whatever I want and make myself feel lousy.

Lyn2007
11-07-2009, 10:54 AM
Because now I am seeing 232, 232, almost 231, 232 and I am 100% on plan so I KNOW if I stick with it I am due for a drop soon. I want to move my ticker!!

Lyn2007
11-08-2009, 11:08 AM
Because I finally saw the scale move this morning and it feels GREAT! The 220's are right there for the taking :)

thistoo
11-08-2009, 11:22 AM
Because I didn't just go running and nearly kill myself on roller blades to ruin it all with bad food choices.

alsten02
11-08-2009, 03:28 PM
because im feeling so much more energized

MathGirl87
11-08-2009, 03:31 PM
Because I had a really great breakfast, snack, and lunch...no need to ruin it ..I only have 1 snack and dinner to go!

DeeinVaBeach
11-08-2009, 10:21 PM
because I'm loving fitting into some of my clothes again, instead of just the shorts that I wore all summer.... and i'd love them to fit even better.

justaloozer
11-09-2009, 10:12 AM
Because I did amazing this weekend despite all the junk we had laying around for dds party yesterday and lost weight!! I'm so close to the 270s!!!!!!

JazzyPeggy
11-09-2009, 11:03 AM
I am staying on plan today because I am determined to lose some weight before the year is up.

emilydreaming
11-09-2009, 11:16 AM
Because this weekend I climbed a mountain (albeit not a huge one or anything) and I made it to the top. I can't wait to do it again after I've lost another 20 pounds and see how much easier it is then.

Lyn2007
11-09-2009, 12:56 PM
Because I love the way I am eating now.

LisaMarie71
11-09-2009, 07:09 PM
Because I read my Goal post in the Goal forum from October of 2007 and it made me REALLY want to get back to goal!

BethC
11-09-2009, 07:44 PM
Because it took me 3 1/2 years to get back in this mindset and I refuse to give it up again!

(and because I lost 8.6#s last week and want to do it again!)

Aclai4067
11-09-2009, 07:48 PM
because i hate this plateau!

Lyn2007
11-10-2009, 10:40 AM
Because I am focused, and I do not want to lose that focus. It just takes too much effort to get it back.

Aclai4067
11-10-2009, 11:09 AM
because I've been just shy of those 240s for weeks now. It's time to get there

makeupforlifee
11-10-2009, 11:22 AM
I have to...I slipped a little yesterday...

thistoo
11-10-2009, 11:51 AM
Because this is one thing I *can* control.

Farseashore
11-10-2009, 03:31 PM
I will stay on plan today because it helps control my stress level.

justaloozer
11-10-2009, 03:41 PM
I *have* to stay on point for the rest of the day! That small slice of chocolate birthday cake I had was deliciously dangerous... I can not afford to waste calories on cake! I want to be in a new decade next weigh in!

fitwayoflife
11-10-2009, 06:26 PM
Because I want to hit my first 10 pounds lost this week. Or come very close to it.

LisaMarie71
11-10-2009, 07:15 PM
Because I really really want to be able to run 10+ miles again. Heck, I'd be happy with 3 or 4!

Lyn2007
11-11-2009, 01:55 PM
Because it is not just about the pounds.

Skyra
11-11-2009, 02:15 PM
Because I want to see some definitive results when I do my monthly measuring in three days.

W5fatgirlslim
11-11-2009, 02:25 PM
Because I am looking forward to the comments I will get at the work Christmas party if I can wear the dress I plan to!!

ubergirl
11-11-2009, 02:38 PM
because I really want to reach my 20% loss goal-- just three pounds to go!

CJZee
11-11-2009, 03:54 PM
Because I am so close to the 220's I can taste it (hmmmm, possibly a bad choice of word). It's so important that I concentrate on breaking this barrier because I haven't been into the 220's in years. It's like breaking a logjam for me.

duckyyellowfeet
11-11-2009, 04:37 PM
because I didnt stay on plan yesterday by any means and I can feel my motivation slipping. I need a good day to remind me that I can do this....

CJZee
11-12-2009, 06:48 AM
Because the future belongs to those who believe in the beauty and power of their dreams.

Plainsgirl
11-12-2009, 07:30 AM
I will stay on plan today because when I stepped on the scale this morning I saw 149.2!!! I haven't seen 140 anything since June or July. Calorie Counting IS working. lol OH-and upping my workouts from say, 30 min 2 or 3 times a week, to 45-60 min, 5 or 6 days a week...duh!? 130 here I come....

DasBeat
11-12-2009, 07:56 AM
I don't feel like lifting my stomach to get into those nooks and crannies while I shower.

JazzyPeggy
11-12-2009, 08:30 AM
I will stay on plan today because I'm worth it, I really want to lose weight, but I'm not trying hard enough. So today I will make it the first day in a long time that I really am on program!

This is a good thread, it's almost blogging.

justaloozer
11-12-2009, 09:03 AM
Because I reached a new decade this morning and literally jumped for joy when I saw the scale read 279 this morning!!!!!!!!!!!!!!!!!!!!!!!!!!!

srr728
11-12-2009, 07:47 PM
Because....I am going to onederland for my birthday in July

raebeaR
11-12-2009, 08:45 PM
LOL, DasBeat, good one!! :D

... because there is no way that scale is ever going to move down below 240 if I don't keep doing what I'm doing.

time2lose
11-16-2009, 09:27 AM
I will stay on plan today because I really want to get to 199. During the holidays I am going to hold on to this thought. Getting to onederland is much more important to me than eating sweets and starches! Onederland is going to be my present to myself!

Jae165
11-16-2009, 09:34 AM
Because I have finally made it into the 210's and I can finally see reaching under 200. And I am willing to put in the work.

starfishkitty
11-16-2009, 09:56 AM
Because in less than two months I'm going to India for a month... the land of the tiny people! And I REALLY don't want to be the huge ginormous fat American chick any more than I have to be. *sigh*

justaloozer
11-16-2009, 09:56 AM
Because I reached a new decade and I will NOT let myself go back up! And because I am just 9lbs away from reaching a new decade!

starfishkitty
11-16-2009, 09:58 AM
Oh and did I mention I'm meeting my online best friend of 4 years and "special someone" for the past year and a half finally? And that he STILL weighs 40lbs less than me??

Granted, when we became friends it was 130 (he put on a few haha)... but still!! ugh!

Lyn2007
11-16-2009, 12:34 PM
Because I am in the worst possible mood today (hormones) yet it is not nearly as terrible as the worst possible mood ON JUNK.

Aclai4067
11-16-2009, 02:41 PM
because making good decisions leading up to Thanksgiving will make it easier to make good decisions ON Thanksgiving!

Arctic Mama
11-16-2009, 03:19 PM
I'm going to stay on plan today, because there is no compelling reason NOT to! I am happier and healthier when I do, and darnit, I want to ring in the new year at 199!

Skyra
11-16-2009, 06:12 PM
Because I'm tired of my male roommate saying, "You're heavier than I am." :mad:

thistoo
11-17-2009, 12:30 PM
Ugh, Skyra, your roommate needs to grow up and worry about himself, not the people around him. :(

Today I am staying OP because I want to be proud of myself.

justaloozer
11-17-2009, 12:31 PM
Because I am feeling kinda down today and getting off plan will only make me feel worse.

ohiofreespirit
11-17-2009, 12:37 PM
Overeating today, would only make my day that much worse.

Sandi
11-17-2009, 12:56 PM
Because I am tired of carrying around an extra 200 lbs. Time to let it go.

Lyn2007
11-17-2009, 05:10 PM
Because I have been hovering at 230/231 for about ten days now, even with being completely on plan, and I really, really want to get into the 220's. Finally. Please.

Aclai4067
11-17-2009, 07:20 PM
Because getting to the 240s was such a struggle. I will not be returning to 250 and above

justaloozer
11-18-2009, 11:39 AM
Because I feel fantastic today and I know tomorrow I will feel even better if I stay on plan! AF is ending so I'm going to work my butt off (literally haha) to see a nice drop in the scale next week!

Lyn2007
11-18-2009, 12:22 PM
Because this is just what I do now.

Aclai4067
11-19-2009, 11:54 AM
because I let lack of sleep be my get out of gym free card yesterday, but I'm well rested today, no excuses!

Lyn2007
11-20-2009, 10:45 AM
Because it felt SO GOOD to move my ticker down today! I haven't been 229 since April!

thistoo
11-20-2009, 10:48 AM
Because I would like to see my ticker weight again, and then say goodbye to the 150s forever.

Jae165
11-20-2009, 11:27 AM
Because I am 3lbs away from losing "50lbs" and I refuse to let anything else be more important.

girlonfire
11-20-2009, 01:01 PM
Mine is simple: Because I want to.

ANewCreation
11-20-2009, 02:13 PM
Because I am so close to getting to onederland!!!

justaloozer
11-20-2009, 04:43 PM
Because I have been OP all day and I only need to get through ONE more meal & snack today. Then I'm good for the day!

Farseashore
11-20-2009, 04:50 PM
I will stay on plan (for the rest of) today because I want to hit 100 pounds lost before Christmas.

Arctic Mama
11-20-2009, 06:43 PM
Because I have to get below 200 to have another baby and I am itching to start TTC by the New Year. I can totally make it, I just have to be disciplined to stick to my plan like glue rather than contentedly sitting at a slower rate of loss.

I WILL do it!

Lyn2007
11-21-2009, 10:40 AM
Arctic Mama~ awww, what a great reason to stay on plan! I wish you all the best with TTC :)

The reason I am staying on plan today is that it feels so good to look in the mirror and see someone I respect.

TraceyElaine
11-22-2009, 07:47 AM
Because it's about time. I've been destructive to myself for long enough.

thistoo
11-22-2009, 10:04 AM
Because the numbers are going down again, and I need to keep it that way.

Aclai4067
11-22-2009, 10:50 AM
Because I went off plan the past 2 days and I hate the way that makes me feel!

emilydreaming
11-22-2009, 11:09 AM
Because I am now only two pounds away from my first mini-goal. Chug, chug, chug!

justaloozer
11-22-2009, 08:27 PM
Because yesterday was my 9th anni with DH and we went out and he would not stop gushing over how beautiful I looked. And because I weighed in at 276.2 this am! ANNNNNNNNNNND because I officially fit into a stretchy size 20! Heres to fitting into a non-stretchy size 20 soon!!!!!!!!!!!

mtloser
11-22-2009, 08:57 PM
Because I want a better future.

time2lose
11-23-2009, 09:31 AM
I will stay on plan today because I want to get to onederland.

cathydoe
11-23-2009, 09:51 AM
Because I really, really, really, really want to see the 240's!

Cathy

rakel
11-23-2009, 09:56 AM
Because I am finally starting to really "get" how to do this without totally exhausting myself. Because I finally feel like I CAN do this, and so I WILL do it.

Lackie
11-23-2009, 10:10 AM
Because I'm going home early December and would love to be lighter! (it's vain I know)

Jae165
11-23-2009, 10:13 AM
Because my health and happiness matter.

thistoo
11-23-2009, 12:49 PM
Because I am soooo close to losing 100 pounds. I'm at 38% body weight lost so far and losing 100 pounds will put me at 41%. If I stick with it I will be there before long.

Aclai4067
11-23-2009, 05:54 PM
because this is that dangerous time of year; I've got to bring my A game!

thistoo
11-24-2009, 06:45 AM
Because as of this morning I am officially back in the 'overweight' category of my BMI again, and I fully intend to stay there this time.

salsa chip
11-24-2009, 07:04 AM
Because as of this morning I am officially back in the 'overweight' category of my BMI again, and I fully intend to stay there this time.

Yeahhh go you!

Aclai4067
11-24-2009, 09:41 PM
Because I've done so well so far, why ruin it now?

Aclai4067
11-25-2009, 10:05 AM
Because I just weighed myself at 248 on my home scale (= 246.2 on ww scale) and I don't want to throw that away!

ubergirl
11-25-2009, 10:22 AM
Because I just looked at a picture of myself on facebook from 1995 and I'm OBVIOUSLY SKINNIER NOW!

cathydoe
11-25-2009, 11:02 AM
Because I feel good!

Cathy

thistoo
11-25-2009, 11:35 AM
Because I started the P90X fitness program this week and I am not putting myself through these intense workouts just to eat back my calorie deficit. (I haven't been this sore from a workout in AGES!)

thistoo
11-29-2009, 09:55 AM
Because TOM started last night, and if I stick with my program I will hopefully see a decent loss when it's over.

mtloser
11-29-2009, 02:04 PM
because reality is I am the only one that can make this change happen, I don't want to let myself down again.

ButterflySam
11-29-2009, 05:03 PM
Because I really want to congratulate myself for losing the first 20 pounds, and I am getting closer.

thistoo
11-30-2009, 12:45 PM
Because I deserve to give myself my own best effort.

Rosinante
11-30-2009, 12:49 PM
I will stay on plan today because I have regained 16lbs since the end of June and it has to stop.

Beverlyjoy
11-30-2009, 12:51 PM
I will stay on my plan today because I just must do this - just get through today with food sanity.

cathydoe
11-30-2009, 02:36 PM
Just for today. I can do it. I need 2 do it. I want 2 feel better.

Violet73
11-30-2009, 02:43 PM
Because today is the FIRST day of my weight loss journey :)

Aclai4067
11-30-2009, 02:48 PM
Because Thanksgiving (and the 3 days after) sooo didn't go as planned. Now I'm back home and ready to get back to weight loss!

Violet73
12-01-2009, 07:15 AM
Because blue jeans that are too small are painful!!!!!!!!!

thistoo
12-01-2009, 08:13 AM
Because I am tired of letting myself down.