Sugar Shakers - Sugar Busters Weekly Exercise Board 7/29-8-4



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Debelli
07-29-2002, 12:12 AM
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

The Quilter
07-29-2002, 07:29 AM
Monday Morning!

Arose at 5:45 today and completed the 2 mile Lesliel Sansone Walkaerobics tape. Whew! Guess who's stinky????

Kim
Debelli
07-29-2002, 12:22 PM
Did 4.5 miles in 52:47:D

Marshmellow
07-29-2002, 01:22 PM
Did the usual - 15 minutes on eliptical, 5 minute jog, 20 mins on weights.

Heading out for my walk now!

Nancy
194/????/130
Solly
07-29-2002, 02:08 PM
Did the usual, walk/job 2 miles, worked out 1 body part.

Jackie
Debelli
07-30-2002, 10:32 AM
Did 4.5 miles in 50:26 today:D
Tranquil
07-30-2002, 12:03 PM
MONDAY - Rode Bike for 10 miles, 30 minutes, took evening walk - short one because of lightening and storm that hit our area :)
Tranquil
07-30-2002, 05:58 PM
TUESDAY - Went to gym - walked on treadmill for 12 minutes because bikes were full - 1/2 mile - and then I rode the bike for 15 minutes - 5 miles - had to stop because foot problems - went and worked out on weights for 25 minutes - then back on the bike for another 15 minutes - 4.8 miles - then finished -
The Quilter
07-31-2002, 07:28 AM
Did the 2-mile Leslie Sansone Walkaerobics tape. SWEATY!!! Even on my eyelids!
Kim