[Civakas]

B - turkey omelet (158)
S - plum (30)
L - balsamic chicken salad (222)
D - curried celery soup w/ pancetta (308) and an apple & cheddar side salad (85)
S - baked apple (195) and soy milk (105)
TOTAL - 1,113

exercise - 50 min. on the elliptical

[mayness]

B - banana, bran flakes, skim milk
S - 1x1x1" piece of pineapple coffee cake baked by a coworker
L - leftover chili dog casserole, lowfat yogurt with cranberry orange relish
S - salad with roasted red pepper dressing
D - ??? (letting my husband decide)

Calories (before dinner): 935

[Fat Pants]

B - cottage cheese and wheat crackers

S - pineapple

L - 1/2 Pei Wei Asian Chopped Chicken Salad

D - roasted ham

Exercise - depending on how bad the roads are, either 5 miles at the gym or a rest day.

[Chele615]

B - 1 cup of Corn Flakes and 1/2 cup of 1% milk
S - 4 Triscuits and a slice of cheese
L - Turkey sandwich, baby carrots, and Rice Krispies treat
S - Half of a PB&Fluff sandwich
D - Macaroni and tomato sauce
S - Fat free hot chocolate

Exercise - 60 minutes walking/jogging combo on the treadmill

[garstar]

breakfast:
Pear - 100
Granola Bar - 120

Lunch:
Salad (spinach, onion, 3 cherry tomatoes, cukes) 40?
Dressing - 25
Yogurt - 60

Snack: Cookie - 100

Dinner:
Smart ones 260
Corn 100


Total: 905

I was not hungry today. I felt hunger, but after I ate a few bites I wasn't that hungry. I'd finish my meals anyway though because I knew I had to, but I just didn't' eat much. This has been happening more and more often, and I'm a bit worried about it.

[InControl2Day]

B: Honey Nut Cheerios & Skim Milk; Cafe Latte

L: Leftover Turkey Chilli, 2 slices Italian 5-grain Baguette, 3 stalks celery

S: 1/2 pink grapefruit

D: Thai Style Chicken, Steamed Artichokes and Young Baby Corn

Exercise - 30 min pilates, 60 min treadmill, and about to go hula-hoop lol