B - plum (I wasn't hungry this morning because last night at 11 I gorged myself on pizza the BF brought home. ::facepalm:
(30)
L - Balsamic chicken salad (328)
S - grapes (104)
D - apple, pear, & cheddar salad w/ roast beef (534)
S - pumpkin spice muffin & soy milk (195)
TOTAL - 1,191
Exercise: 50 min. on the elliptical