Hi ladies!
I'm a 40-something also and would love to get support from you all!
I started back in January and was good til June and then had a bad summer, personal life explosion, yada yada. I need to change my user name from Healthymom2009 since I wasn't particularly healthy this year.
Anyhow, here i am. Trying to be good with the food intake and getting back into the pool.
Is there a light at the end of the tunnel? I sure hope so. I hate being embarrassed about going out or to my daughter's school or whatever.
*sigh*
I can do this!! I will be fit and healthier!
Vron - I sure hope your daughter is feeling better! She's lucky to have a mom like you!
Onmyway - is there a special place for the 40's chat thread? or is this it?
meandmyself - I totally know what you mean!! You've run out of the fight! I KNOW I should do the right things but.... find excuses to NOT do those right things. Can you say Halloween candy? sheeeesh. Talk to a doctor if you're truly concerned about being depressed. You can get through it and to the other side!!
Hope you all had a good weekend.