Carb Counters - i love low carb :)

i've lost 8 lbs already. woot woot. and doing this doesn't seem so difficult like it has been in the past with other diets, i guess because i still get to eat a lot of the things i like just finding a healthier way to do it and cutting out all those crappy carbs i was eating way too much of it, i never noticed how many carbs i ate everyday and now that i realize it and i've made a strong effort to stop being that way i'm starting to feel so much better and i can already tell a little bit of a difference in my body and how i feel :)
looking forward to the future but loving the present as well :)

I hear you! I never realized how little protein I ate until I readjusted my carb intake. Yeah, I ate alot of crappy carbs too! Now, I hardly ever have cravings or binges like I once did.

This is a way of life for me now!

I love low carb too! Several years ago I lost quite a bit of weight EASILY when going low carb. In the past couple years I put it back on dealing with depression and anger and a hurt back.

But I've started my own low carb support group at work, and after battling the "ATKINS FLU" for a couple days, I feel great. I'm down several pounds...all water weight I'm sure....but I'm ready to stick it out.

There are all kinds of wonderful things to eat. When people ask me what you have to cut out to eat low carb, it's not that much really.

And I tell them all that here in Wyoming, us Native people had a totally low carb way of life until commodities were introduced in the reservation days only 150 years ago.