Calorie Counters - My first day counting calories
alyssamichelle
10-24-2009, 11:08 PM
It was trial day for me today to see how many calories I usually eat, and unbelievably, it wasn't as bad as I thought it was (although today was a light-eating day).
I ate/drank a total of 1935 calories today. My goal is 1800, so I really only ate 135 calories over, although it's not bedtime yet. I am drinking water like it's going out of style, but now I kind of have an idea of what I need to do.
L144S
10-24-2009, 11:32 PM
good for you!
it took me a few weeks to get myself down to a weightloss amount of calories where i was not ready to eat the sofacushions.
135 is not a lot to be over.
VernDern
10-25-2009, 12:59 AM
Thats pretty good! I estimated like 3500 calories before I started counting calories! haha Now, Im eating between 1200 and 1500. Its not so bad.
Good luck with your weightloss! =)
beth4365
10-25-2009, 08:51 PM
Welcome to calorie counting!
Best wishes to you!
heidiruth
10-26-2009, 01:58 PM
thats not bad at all. I am doing pretty good with my calorie counting I think its cuz it entertains me in some weird way.
srmb60
10-26-2009, 02:11 PM
Not weird at all Heidiruth! It's like a hobby, yes?
heidiruth
10-26-2009, 02:15 PM
it is very much like a hobby. I enjoy it makes me eat less too!!
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