Exercise! - 30 day shred

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10-24-2009, 11:45 AM
Hey, i just downloaded 30 day shred (jillian Michaels)... could someone tell me the schedule for this? - is it just lvl 1 for 10 days, lvl 2 for 10 days etc? And is it just the 3 lvls, nothing else?
Thank you

10-26-2009, 11:33 AM
anyone? lol

i guess i'll just do it.. 10 days each... O_O

10-26-2009, 04:57 PM
Sorry - IDK -- I have never seen it but have heard others talk about it lol

10-27-2009, 03:57 PM
10 days each level, unless you need more time to progress, or are advanced enough to progress faster.