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10-22-2009, 04:58 PM
#
1
spicychica
Junior Member
Thread Starter
Join Date: Oct 2009
Posts: 1
South Beach Diet Supercharge
Hi Everyone,
I just started South Beach Supercharged.
Has anyone had success with this plan or know someone that has?
I need to lose 100 pounds.
Thanks in advance ladies,
Spicychica
10-22-2009, 05:24 PM
#
2
Iconised Ghost
This is not a test.
Join Date: Jul 2008
Location: New Zealand
Posts: 3,409
S/C/G: 187/132/127.8
Height: 5'5''/165cm
My 3FC Diet Blog
have you looked here?
http://www.3fatchicks.com/forum/south-beach-diet-110/
10-23-2009, 01:55 PM
#
3
Blcarter84
Mommy of 3 Boys!
Join Date: Sep 2008
Location: Interlochen,MI
Posts: 1,287
S/C/G: 245/173.6/164
Height: 5'8"
I had great success with this program and highly recommend it. But you have to stick with it and open it up for your life and not just to lose the weight
good luck
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