South Beach Diet - Revised Phase One Allowed Foods List?




meelsie
10-22-2009, 12:30 PM
Hi All

I've heard somewhere, I think somewhere here (although now I can't find it of course) that the allowed foods list has been adapted and revised in recent years.
Can someone let me know what these are or tell me where I can find a list that applies to Phase 1?

Thank you


weezle
10-22-2009, 01:02 PM
It's under SBD Frequently Asked Questions. Lots of good resources for you on there! :)

meelsie
10-22-2009, 01:13 PM
I knew it was somewhere- not going crazy! Thanks!