LaurieMae
10-22-2009, 10:37 AM
Goodmorning!! :)
Just wondering how many activity points you average weekly?? Just curious! :):carrot:
Just wondering how many activity points you average weekly?? Just curious! :):carrot:
Weight Watchers - Activity Points
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HoosierHeather
10-27-2009, 11:24 PM
I only count them on days I consciously workout (at the gym or home) - I don't count them for things like walking around the zoo, cleaning house, etc.
I work out on average 3 days per week right now (wish it was more), 30 minutes of cardio and 30 minutes of lifting weights. So on average I get about 9 activity pts per week.
I work out on average 3 days per week right now (wish it was more), 30 minutes of cardio and 30 minutes of lifting weights. So on average I get about 9 activity pts per week.