Weight Watchers - Need Help With Point Count




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Roz
10-21-2009, 10:13 AM
I have a favorite recipe for grilled chicken, which serves 4. The marinade calls for 3 T of olive oil. Since it is grilled, how much of the oil should I take into account with points? It would be a little less than 1 T per serving, but won't a lot of it evaporate?

Thanks!


QuilterInVA
10-22-2009, 04:02 PM
Oil doesn't evaporate. 3T is 12 points. There is really no way to tell how much is absorbed by the chicken.

Roz
10-22-2009, 08:14 PM
Thanks!


Jennifer 3FC
10-23-2009, 02:05 PM
You could also see how much marinade is left in the bowl when you remove the chicken, and subtract that from the original recipe.