B - 0% Yogurt, 2tbsp Kashi crunch, 1tbsp honey, almonds and walnuts
S - Water
L - "
Hambaargu" patties + 'fried' zucchini
S - 1/3 subway chicken sandwich + coffee + water
D - Grapefruit + deli sliced turkey + 1 babybell light + green tea
E - 60 mins treadmill + 30 mins weights