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Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 10-19-2009, 07:16 AM   #1  
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Thumbs up Binge-free challenge ~ Oct. 19 - 25
Good Monday morning, chickies! Let's make this a binge-free week. All are welcome!
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Old 10-19-2009, 07:40 AM   #2  
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Good morning, I am putting lousy food week behind me. Weekend was binge free but not on plan.
Feeling way better now that those darn hormones are back to normal.
Have an op day!
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Old 10-19-2009, 11:57 AM   #3  
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After really bad last weekl, I was hoping for a great start of the new week today, but heck, I already went off plan. Oh well......gotta keep trying.

Have a great week everyone!
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Old 10-19-2009, 12:25 PM   #4  
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All right, new week and I've got one day under my belt. I'm wishing all of us lots of strength this week!
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Old 10-19-2009, 12:44 PM   #5  
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I want to do this, I CAN do this!!!!
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Old 10-19-2009, 02:23 PM   #6  
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ok, day one for me! The supermarket is officially CLOSED, so I have no chances to binge!
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Old 10-19-2009, 02:31 PM   #7  
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Speaking of the grocery store, I was there this morning and they had some of my favorite binge foods (all the granola, nuts, etc. and also Stacy's pita chips) on sale. Guh. I resisted. so far.
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Old 10-19-2009, 06:28 PM   #8  
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im in!!!! i have been binge free for 4 days!!!
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Old 10-19-2009, 06:50 PM   #9  
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Thumbs up on my way!
Count me in! I am on day 2! I have been on the plan all day and I went to the gym. (but it is between 10pm and midnight when I usually binge). I can do this! good luck everyone!!!
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Old 10-20-2009, 11:30 AM   #10  
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You are all awesome! And so am I... yesterday was DAY 2... yes I survived the frustration without bingeing!
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Old 10-20-2009, 12:27 PM   #11  
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I have been OUT OF CONTROL the last week.
Gained 2 lbs.

Have to just dust myself off.......
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Old 10-20-2009, 12:52 PM   #12  
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Ok, I am ALMOST done with day 2 and I am confident that I will survive!

Also, I don't know if this is clear but I have been binge free since last week, but my internet died so I didn't participate. This is day 2 in this particular challenge; don't know if my meaning is clear.
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Old 10-20-2009, 01:23 PM   #13  
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This is my 3rd binge-free day. Farther than I've gotten in a while!! I'm going to try to go the rest of the week binge-free!!
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Old 10-20-2009, 08:07 PM   #14  
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Default Day Three
I am 3/4 of the way through day three! I even controlled myself on the popcorn I made for the kids (only a little for me!)

Skyra--don't give in to the temptation. If you feel a binge coming on, make a plan for it. Even if it is not such a great choice (healthy) for food, but you eat a reasonable amount, you can feed the craving without going nuts.

Good luck!!! You can do it!!!! We are both on day three-stay with me!!!
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Old 10-20-2009, 08:11 PM   #15  
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Going on day #2 of being binge free!! I just had a filling supper of tuna, chickpeas, and some homemade canned peppers. I def got my filling of protein and fiber with that meal!! Which is awesome cuz I lifted weights this morning :-) Might have an apple later if my sweet tooth kicks in....good job everyone!!

~D~
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