South Beach Diet Fat Chicks on the Beach!

Closed Thread
 
Thread Tools
Old 10-18-2009, 06:46 PM   #1  
Junior Member
Thread Starter
 
slimmindown's Avatar
 
Join Date: Aug 2005
Posts: 20

Default Salad dressings?

What salad dressings approved for th SBD?

Thanks
slimmindown is offline  
Old 10-18-2009, 06:53 PM   #2  
Midwesterner
 
murphmitch's Avatar
 
Join Date: May 2007
Location: Iowa
Posts: 13,284

S/C/G: 152/116/120

Height: 5' 3"

Default

Check the FAQ section of this forum for approved lists:

Salad Dressing - 2 TBS. Use those that contain 3 grams of sugar or less per 2 TBS. Best choices contain canola or olive oil. Low carb salad dressings may also be used if they meet these guidelines.

Have you read the SB book?
murphmitch is offline  
Old 10-18-2009, 07:28 PM   #3  
Junior Member
Thread Starter
 
slimmindown's Avatar
 
Join Date: Aug 2005
Posts: 20

Default

Thanks and yes, I have read the book.

I checked the FAQ section, but apparently I missed it. I usually do olive oil and vinegar.
slimmindown is offline  
Closed Thread



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:15 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.