Calorie Counters - Big Dinner?




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saintxio
10-14-2009, 10:12 PM
I just plugged in my food into a calorie counter site and it comes up to about 900 calories. I just ate my dinner.. which was half a burrito and a quarter cup of black beans.. so I am full. Should I try to make up that extra 300 cals to meet the 1200 min or just say screw it and let be?


kuhrisuh
10-14-2009, 10:34 PM
If you're really full I say don't eat any more - those extra calories might give you some wiggle room if you need a snack before bed..

Also, you might try adding a piece of fruit in with breakfast or for a snack.. just so you reach your calorie goals and give your body enough energy :)